About us
Why choose Respectful Vigilance?
Are you needing a little extra help in areas of health, wellness, and motivation? Does creating and staying on track with plans feel daunting? Do you have a desire to learn and grow?
Coaching may be able to help.
Bio-Individual
We take into account the fact that every person is unique. Each person has different requirements to be healthy and happy.
Certified
Joseph has been certified as a Health Coach by the Institute of Integrative Nutrition. A highly respected training program.
A Partner
Joe is someone that you can talk to about health and wellness. Whatever your concerns. He tries to listen to your complaints, issues, and problems in a caring and kind way.
Institute of Integrative NutritioN
Quick start guide
Easy Start. How Things Work.
The basic system is fairly simple. I offer free introductory consultations of about 35 minutes to discuss details and explain things to you. We talk about some of your goals and how I may be able to help. After the introductory session, there are a few different program options. I release an introductory packet to fill out, and we get started!
01.
Motivational Partner
Sometimes just having a partner who is walking the walk and motivating you is a big help. I try to bring an understanding and motivational spirit to my work.
02.
Educator
In my training with the Institute of Integrative Nutrition and outside in personal research, I have learned many things that may be of assistance to you. Some of these are common knowledge and some are not.
03.
Guide
I am not a specialist. I am a Jack of Trades. My goal is to assist and guide you on your journey towards wellness. If this means pointing you in the direction of a specialist or referring out then I will do so.
04.
Topics
Topics are vast in number but can include nutrition, exercise, supplements, stress, sleep and rest, attitude, mental health, meditation, spirituality, relationships, work, play, and many more.
05.
Limitations
Keep in mind that I am not a Medical Doctor, a Licensed Mental Health Professional, or a Clergy. I cannot “diagnose,” “treat,” “prescribe” medications and so forth. I am more to be used as a teacher, educator, and motivating guide.
06.
Regular Check Ins
An important aspect of health and happiness is to stay on track and keep motivated. Regular sessions and email contact keep us connected.
Simple pricing
Minimal investment,
Maximum results
At Respectful Vigilance, we believe in trying to make Health Coaching affordable. We do not sell any supplements, health foods, or products. What you get is purely the coaching services. I may educate or recommend products or supplements that I know and trust but have no affiliation with these products. Think of it as a small investment in your Health and Happiness
Introductory Session
This session is always free. You get one of these. The duration is approximately 40 minutes, and we will discuss your issues, concerns, and goals. We will go over pricing plans and how the program works.
$0
per intro session
Regular Program
The basic program ideally meets once a week or bi-weekly. This is a session set up to discuss general concerns, goals, and resolving issues. Think of this as a general health and wellness discussion forum.
$35
per session
Specialty Programs
There are several offerings in this category. Nutrition and Fitness, Natural Medicines, Program Design and Motivation. These are more specific sessions to focus on certain goals.
$35
per session.
The great thing about Respectful Vigilance Health Coaching is that what you see is what you get. There are no hidden fees. There are no products that we sell. I may recommend supplements, foods or products, but you can rest assured that my coaching is not influenced by marketing schemes or trying to sell products.
Ready to begin your Wellness Journey?
There is no time like the present to start building towards a better tomorrow.
Respectful Vigilance HC 